0.13 Jalapeno, seeded, ribs removed, and finely chopped
1/2 Cloves garlic, finely minced
1/4 cup Chicken
0.06 teaspoon Crushed red pepper flakes
0.13 teaspoon Salt
As required Ground black pepper
Nutrition value
124
calories per serving
8 g Fat9 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment