Firecracker Chicken Recipe

Recipe By Mels Kitchen Cafe

The end result of this firecracker chicken is lightly breaded and browned chicken pieces coated in a sweet sauce baked to perfection.

4.4
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Firecracker Chicken
plan
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ingredients serve

Ingredients for Firecracker Chicken Recipe

  • 0.33-0.67 tablespoon Canola oil
  • 1/2-0.67 Boneless skinless chicken breasts
  • As required Salt and pepper
  • 0.17 cup Cornstarch
  • 0.33 Large eggs, beaten
  • 0.06 cup Hot sauce, like franks brand for hot wings, for instance
  • 0.17 cup Packed light brown sugar
  • 0.17 tablespoon Water
  • 0.33 teaspoon Apple cider vinegar
  • 0.08 teaspoon Salt
Nutrition
value
368
calories per serving
15 g Fat4 g Protein54 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    54g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    54g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe