Fire-Roasted Tomato Minestrone Recipe

Recipe By Taste Of Home

This vegetarian minestrone soup was created to accommodate special Christmas dinner guests who don't eat meat. It was so good we all enjoyed it. This can also be cooked on the stove for two hours on low simmer. Donna Marie Ryan, Topsfield, Massachusetts.

4
13 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Fire-Roasted Tomato Minestrone
plan
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ingredients serve

Ingredients for Fire-Roasted Tomato Minestrone Recipe

  • 0.13 Medium Sweet Onion, Chopped
  • 0.13 cup Cut fresh green beans
  • 0.13 Small zucchini, cubed
  • 0.13 Medium Carrot, Chopped
  • 0.13 Celery rib, chopped
  • 1/4 Garlic Cloves, Minced
  • 1/4 tablespoon Olive oil
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 can Fire Roasted Diced Tomatoes
  • 0.13 can Cannellini beans, rinsed and drained
  • 0.13 Carton vegetable broth
  • 0.13 cup Uncooked small pasta shells
  • 0.13 cup Chopped Fresh Spinach
  • As required Shredded parmesan cheese, optional
Nutrition
value
100
calories per serving
4 g Fat4 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    947mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home