Ingredients for Gemelli Pasta With Tomatoes Recipe
1/4 pound Gemelli pasta
1 Garlic Cloves
0.06 cup Chopped fresh basil, plus additional leaves for a garnish if desired
0.06 cup Olive oil
1/4 teaspoon Red pepper flakes
7 ounce Can muir glen organic fire roasted crushed tomatoes
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.19 teaspoon Kosher salt
3.75 ounce Can great northern white beans
1-1.50 ounce Feta Crumbles
1.50 cup Baby spinach leaves, packed
Nutrition value
482
calories per serving
20 g Fat22 g Protein96 g Carbs14 g FiberOther
Current Totals
Fat
20g
Protein
22g
Carbs
96g
Fiber
14g
MacroNutrients
Carbs
96g
Protein
22g
Fiber
14g
Fats
Fat
20g
Vitamins & Minerals
Calcium
264mg
Iron
9mg
Vitamin A
7691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
367mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
300mg
Manganese
5mg
Phosphorus
334mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment