Fire-Roasted Squash Bake Recipe

Recipe By Better Homes and Gardens

This meal-prep recipe makes two casseroles so you've got one for now and one to freeze for later.

3.6
14 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Fire-Roasted Squash Bake
plan
Bookmark

ingredients serve

Ingredients for Fire-Roasted Squash Bake Recipe

  • 1.17-1.33 ounce 2 pkg. s dried short multigrain pasta, such as penne or rotini
  • 0.17 pound Bulk italian sausage
  • 1/2 cup 1/2 inch cubes butternut squash
  • 0.08 cup Chopped onion
  • 1.25 ounce 2 cans tomato sauce
  • 1.21 ounce 2 cans fire roasted diced tomatoes, undrained
  • 1/25 cup Dry red wine
  • 0.17 tablespoon Balsamic vinegar
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Freshly ground black pepper
  • As required Nonstick cooking spray
  • 0.17 cup Shredded smoked mozzarella or gruyere cheese
  • 1/50 cup Chopped fresh basil
Nutrition
value
309
calories per serving
11 g Fat22 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    22g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    2mg
  • Vitamin A
    728mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens