Firangi Paratha Recipe

Recipe By Better Butter

This is perfect fusion (confusion) paratha. It have lots of flavour &nutrition.best option for those who don't want to eat veggie.

4.4
27 Rating -
Rate
Vegdiet
18minstotal
7minsPrep
11minsCook
18m.total
7m.Prep
11m.Cook
Firangi Paratha
plan
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ingredients serve

Ingredients for Firangi Paratha Recipe

  • 3/4 cup Whole Wheat Flour
  • 25 gram Spinach
  • 1/4 Beetroot
  • 0.13 tablespoon Turmeric
  • 1 tablespoon Butter
  • As required Salt
Nutrition
value
411
calories per serving
1 g Fat13 g Protein85 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    13g
  • Carbs
    85g
  • Fiber
    5g

MacroNutrients

  • Carbs
    85g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    4mg
  • Vitamin A
    655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter