Fennel With Butter And Milk Recipe

Recipe By Slurrp

Fennel with butter and milk is a delicious and creamy side dish that brings out the natural sweetness of fennel. The fennel bulbs are cooked in butter and milk until tender, resulting in a soft and flavorful dish. The combination of butter and milk adds richness and a velvety texture to the fennel. This dish is perfect as a side for roasted meats or as a vegetarian option. It is easy to make and will impress your guests with its unique flavor.

4.7
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Fennel With Butter And Milk
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ingredients serve

Ingredients for Fennel With Butter And Milk Recipe

  • 0.33 Fennel Bulbs
  • 0.33 tablespoon Butter
  • 0.17 cup Milk
  • As required Salt And Pepper To Taste

Directions: Fennel With Butter And Milk Recipe

Cooking Directions

  • STEP 1.Trim the fennel bulbs and remove any tough outer layers. Cut the bulbs into thin slices.
  • STEP 2.In a large skillet, melt butter over medium heat. Add the fennel slices and cook until they start to soften, about 5 minutes.
  • STEP 3.Pour in the milk and bring to a simmer. Reduce the heat to low and cover the skillet. Cook for about 15-20 minutes, or until the fennel is tender.
  • STEP 4.Season with salt and pepper to taste. Serve the fennel with butter and milk hot as a side dish.

Cooking Tips

  • Make sure to choose fresh fennel bulbs that are firm and have a bright green color.
  • If you prefer a thicker sauce, you can add a tablespoon of flour to the melted butter before adding the fennel slices.
  • For a touch of freshness, garnish the dish with chopped parsley or dill before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the fennel in a skillet over low heat, adding a splash of milk to prevent it from drying out.
  • Serve the fennel with butter and milk as a side dish alongside roasted chicken, grilled steak, or as a vegetarian main with a side of crusty bread.
Nutrition
value
1169
calories per serving
52 g Fat53 g Protein170 g Carbs125 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    53g
  • Carbs
    170g
  • Fiber
    125g

MacroNutrients

  • Carbs
    170g
  • Protein
    53g
  • Fiber
    125g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    3840mg
  • Iron
    58mg
  • Vitamin A
    30mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    1214mg
  • Manganese
    20mg
  • Phosphorus
    1600mg
  • Selenium
    2mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp