Finnish Summer Soup Recipe
Recipe By Super Healthy Kids
This hearty soup has all the elements of summer in it making it a great dinner even on warmer nights
3.6
24 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Finnish Summer Soup Recipe
- 1 Medium potato, red
- 1 stalk Green onion
- 0.67 cup Water
- 0.17 teaspoon Salt
- 1/25 teaspoon Black pepper, ground
- 0.17 tablespoon Butter, unsalted
- 2 Medium carrots, baby
- 0.17 cup Green beans
- 0.33 cup Green peas, frozen
- 0.33 cup 1/2 and 1/2
- 1/2 tablespoon Flour, all purpose
- 0.67 Medium peach
Nutrition
value
value
285
calories per serving
2 g Fat11 g Protein54 g Carbs18 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs54g
- Fiber18g
MacroNutrients
- Carbs54g
- Protein11g
- Fiber18g
Fats
- Fat2g
Vitamins & Minerals
- Calcium116mg
- Iron5mg
- Vitamin A4633mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids