Finnish Berry Dessert Recipe

Name: Finnish Berry Dessert Recipe
Total time: 30 min
Yield: 8
Cuisine: Finnish

Recipe By Taste Of Home

"I'm from Finland and have several native recipes that I've altered over time to appeal to American tastes," explains Sirpa Jarvis of The Plains, Ohio. "This refreshing dessert gives folks a taste of my homeland. ".

4.1

19 Rating -

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Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Finnish Berry Dessert Recipe

0.19 cup Blueberries
0.19 cup Fresh strawberries, quartered
0.13 cup Unsweetened raspberries
0.38 tablespoon Sugar, divided
1/4 tablespoon Cornstarch
0.19 cup Apple raspberry juice cocktail
As required Low fat vanilla frozen yogurt, optional

Nutrition
value

200

calories per serving

2 g Fat2 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
8mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home