Finnish Berry Dessert Recipe

Recipe By Taste Of Home

"I'm from Finland and have several native recipes that I've altered over time to appeal to American tastes," explains Sirpa Jarvis of The Plains, Ohio. "This refreshing dessert gives folks a taste of my homeland. ".

4.1
19 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Finnish Berry Dessert
plan
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ingredients serve

Ingredients for Finnish Berry Dessert Recipe

  • 0.19 cup Blueberries
  • 0.19 cup Fresh strawberries, quartered
  • 0.13 cup Unsweetened raspberries
  • 0.38 tablespoon Sugar, divided
  • 1/4 tablespoon Cornstarch
  • 0.19 cup Apple raspberry juice cocktail
  • As required Low fat vanilla frozen yogurt, optional
Nutrition
value
200
calories per serving
2 g Fat2 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home