Fingermillet Masala Paniyaram (Ragi Kuzhipaniyaram) Recipe

Recipe By Better Butter

I try to keep my kids away from junk food and feed them healthy snacks instead. Our latest healthy snack is this nutritious fingermillet paniyaram.

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30minsCook
30m.Cook
Fingermillet Masala Paniyaram (Ragi Kuzhipaniyaram)
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ingredients serve

Ingredients for Fingermillet Masala Paniyaram (Ragi Kuzhipaniyaram) Recipe

  • 1 cup Ragi batter
  • As required masala Ingredients
  • 0.33 Onion
  • 0.33 Green chilli
  • 0.67 tablespoon Grated coconut
  • As required Few Curry leaves
  • 0.17 teaspoon Mustard seeds
  • 0.17 teaspoon Urad dal
  • 0.08 teaspoon asafoetida powder
  • As required Oil
Nutrition
value
534
calories per serving
7 g Fat12 g Protein103 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    103g
  • Fiber
    20g

MacroNutrients

  • Carbs
    103g
  • Protein
    12g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    565mg
  • Iron
    9mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    257mg
  • Manganese
    5mg
  • Phosphorus
    339mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter