Finger Millet Halwa is a traditional Indian dessert made with finger millet flour, ghee, sugar, and milk. It has a rich and creamy texture with a nutty flavor. This halwa is a popular sweet dish during festivals and special occasions.
STEP 1.Heat ghee in a pan and roast finger millet flour until it turns golden brown.
STEP 2.Add milk and cook until the mixture thickens.
STEP 3.Add sugar and cardamom powder, and cook until the halwa reaches a desired consistency.
STEP 4.Garnish with chopped nuts and serve hot.
Cooking Tips
Roasting the finger millet flour properly is important to enhance the flavor of the halwa.
You can adjust the amount of sugar according to your taste preference.
Adding a pinch of saffron strands can enhance the aroma and color of the halwa.
Storage and Serving
Finger Millet Halwa can be stored in an airtight container in the refrigerator for up to 3 days.
Serve the halwa hot as a dessert or as a sweet snack.
Nutrition value
140
calories per serving
1 g Fat3 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
5mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment