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Recipes
Filo Cigars Recipe
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Ingredients
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Nutrition
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Filo Cigars Recipe
Recipe By
Taste
Bite into these crunchy mince and filo parcels to feel a spicy taste explosion in your mouth.
4.2
21 Rating -
Rate
Non Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Filo Cigars Recipe
0.13 tablespoon
Olive oil
0.13
Brown onion, halved, finely chopped
0.13
Garlic Clove, Crushed
1/4 teaspoon
Ground sweet paprika
0.13 teaspoon
Ground Cumin
0.06 teaspoon
Ground cinnamon
0.03 teaspoon
Cayenne pepper
62.50 gram
Lamb mince
0.03 cup
Coarsely chopped fresh coriander
0.13
Egg, lightly whisked
1.50
Sheets filo pastry, halved crossways
6.25 gram
Butter melted
0.13
Egg yolk, lightly whisked
Nutrition
value
111
calories
per serving
6 g Fat
12 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
6g
Protein
12g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
12g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste