Ingredients for Fillet Of Venison With Red Wine And Wild Mushrooms Recipe
150 milliliter Red wine
0.08 cup Madeira or dry sherry
0.08 cup Balsamic vinegar
1.50 Eschalots, sliced
1/4 Fresh bay leaf
1/4 sprig Thyme
1/2 cup Massel beef stock
2.50 gram Dried chanterelle or porcini mushrooms
1/4 kilogram Venison fillet
1/4 tablespoon Olive oil
7.50 gram Unsalted butter
1/4 tablespoon Plain flour
Nutrition value
329
calories per serving
14 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment