Filipino-Style Congee (Lugaw) Recipe
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A soft rice porridge flavored with chicken, ginger, and garlic, this filipino-style congee, known as lugaw, is an all-time comfort food.
4.5
26 Rating -
Rate
Non Vegdiet
1hr 16minstotal
25minsPrep
51minsCook
1hr 16m.total
25m.Prep
51m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Filipino-Style Congee (Lugaw) Recipe
- 1.25 cup Water
- 1/2 cup Uncooked white rice
- 3/4 tablespoon Vegetable Oil
- 1/4 Whole head garlic, minced
- 1/4 tablespoon Sliced ginger
- 1/2 tablespoon Sliced onion
- 1/2 Skinless, boneless chicken breasts, cut into cubes
- 1/4 tablespoon Fish sauce, or to taste
- As required Ground black pepper
- 1/4 teaspoon Annatto powder
- 1/2 As required Hard-boiled eggs, peeled
Nutrition
value
value
491
calories per serving
14 g Fat11 g Protein78 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein11g
- Carbs78g
- Fiber3g
MacroNutrients
- Carbs78g
- Protein11g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium32mg
- Iron5mg
- Vitamin A54mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus202mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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