Pork Adobo Recipe

Recipe By Panlasang Pinoy

Basic filipino prok adobo with soy sauce, vinegar, and garlic. This delicious dish is perfect when served over newly cooked white rice.

3.8
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Pork Adobo
plan
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ingredients serve

Ingredients for Pork Adobo Recipe

  • 1/2 pound Pork belly
  • 1/2 tablespoon Garlic minced or crushed
  • 1.25 piece Dried bay leaves
  • 1 tablespoon Vinegar
  • 0.13 cup Soy sauce
  • 1/4 tablespoon Peppercorn
  • 1/2 cup Water
  • As required Salt to taste
Nutrition
value
336
calories per serving
19 g Fat36 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    36g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    72mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy