Chicken Tinola Recipe
Recipe By Panlasang Pinoy
Chicken pieces with green papaya and healthy malunggay leaves cooked in broth with ginger. Enjoy it while its hot with white rice and a sauce of fish sauce and chili pepper on the side.
5
22 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tinola Recipe
- 0.17 piece Whole chicken cut into serving
- 6 ounce Rice washing
- 0.08 piece Green papaya cut into wedges
- 0.17 tablespoon Garlic minced
- 0.17 piece Onion chopped
- 0.17 Thumb ginger cut into strips
- 0.33 tablespoon Fish
- 0.17 cup Hot pepper leaves
- 1/2 tablespoon Fish
- 1/25 teaspoon Ground black pepper
Nutrition
value
value
629
calories per serving
3 g Fat14 g Protein134 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs134g
- Fiber6g
MacroNutrients
- Carbs134g
- Protein14g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium38mg
- Iron9mg
- Vitamin A256mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus274mg
- Selenium1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy