Delectable filet mignons get a coating of crushed peppercorns, then are cooked to perfect doneness and served with a velvety cream sauce to take the peppery bite down a notch.
Ingredients for Filet Mignons With Pepper Cream Sauce Recipe
0.06 cup Coarsely crushed black peppercorns
1.38 inch Thick filet mignon steaks
As required Salt
1/4 tablespoon Butter
1/4 teaspoon Olive oil
0.08 cup Beef broth
Nutrition value
54
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment