Ingredients for Filet Mignon On Fried Tomatoes And Mashed Red Potatoes Recipe
6-8 ounce 1 filet mignon
1/2 tablespoon Olive oil
1 pinch Each, salt and pepper
1 pinch Smoked paprika
2-3 sprig Fresh thyme
2 Red potatoes
5 tablespoon Butter
1 pinch Garlic powder
1 Tomato
1/4 teaspoon Turmeric
1/4 balsamic vinegar
Nutrition value
294
calories per serving
8 g Fat8 g Protein44 g Carbs14 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
44g
Fiber
14g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
14g
Fats
Fat
8g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
1353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
191mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment