Current Totals
Fat
47g
Protein
62g
Carbs
50g
Fiber
2g
MacroNutrients
Carbs
50g
Protein
62g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1235mg
Iron
7mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
348mcg
Vitamin B12
5mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
970mg
Selenium
81mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment