Figs With Caramelized Onions And Goat Cheese Recipe

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For your next party, impress your guests with this delectable appetizer made with dried mission figs, goat cheese, and caramelized onions.

3.5
11 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Figs With Caramelized Onions And Goat Cheese
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ingredients serve

Ingredients for Figs With Caramelized Onions And Goat Cheese Recipe

  • 0.06 cup Canola oil
  • 1/4 Large yellow onion, cut into thin slices
  • 0.06 cup Small dried mission figs
  • 1.50 ounce Goat Cheese, Softened
Nutrition
value
243
calories per serving
19 g Fat9 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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