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Figs Smoothie Recipe

Recipe By Veg Recipes of India

This delicious and healthy figs smoothie is made with fresh figs, banana and coconut milk.

4.9
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Figs Smoothie
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ingredients serve

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Ingredients for Figs Smoothie Recipe

  • 3-3.50 Fresh figs
  • 1/2 Medium sized banana
  • 1/2 pinch Cinnamon powder optional
Nutrition
value
224
calories per serving
16 g Fat2 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India