Figs And Coconut Halwa Dumplings Recipe

Recipe By Honest Cooking

Halwa is a dessert that is usually contains nuts, dried fruits and flour. This time I used fresh, handpicked figs to make this delicious sweet. In this recipe I have used it to stuff what are known as sweet rice dumplings or kozhakattais, which are normally offered to the hindu elephant faced god, ganesha.

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Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Figs And Coconut Halwa Dumplings
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ingredients serve

Ingredients for Figs And Coconut Halwa Dumplings Recipe

  • As required For the stuffing
  • 2.67 Ripe or almost ripe figs
  • 0.17 cup Grated coconut
  • 0.17 cup Jaggery
  • 0.17 teaspoon Powdered cardamom
  • 0.33 teaspoon Water
  • As required For the dumpling shell
  • 0.33 cup Rice flour
  • 0.17 cup Water
  • pinch Aof salt
Nutrition
value
434
calories per serving
11 g Fat6 g Protein75 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    75g
  • Fiber
    4g

MacroNutrients

  • Carbs
    75g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    138mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking