Fig & Walnut Wild Rice Dressing Recipe
Recipe By EatingWell
This gluten-free dressing (or stuffing, if you prefer) leans on a blend of brown and wild rice for a complex nutty flavor. Look for dried mission figs in the bulk aisle or with the packaged dried fruit in your grocery store. You can swap in dried cherries or cranberries if you can't find dried figs.
4.3
15 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fig & Walnut Wild Rice Dressing Recipe
- 0.38 cup Low Sodium Chicken Or Vegetable Broth
- 0.09 cup Wild rice
- 0.09 cup Brown Rice
- 0.38 tablespoon Olive oil
- 0.13 Large yellow onion, diced
- 1/4 Stalks Celery, Diced
- 0.03 teaspoon Ground nutmeg
- 0.03 teaspoon Ground white or black pepper
- 0.09 cup Chopped Fresh Parsley
- 0.06 cup Walnuts, chopped and toasted
- 0.03 cup Chopped dried mission figs
Nutrition
value
value
342
calories per serving
14 g Fat18 g Protein34 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs34g
- Fiber4g
MacroNutrients
- Carbs34g
- Protein18g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A646mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell