Fig & Ricotta Socca Recipe
Recipe By EatingWell
Socca (pronounced so-kah) is a thin chickpea crêpe popular across italian and french towns along the ligurian sea (it's called farinata in italy). Typically savory, this lightly sweet gluten-free socca recipe is adorned with fresh ripe figs and a drizzle of honey. Serve as an appetizer or at brunch.
4.9
17 Rating -
Rate
Vegdiet
8hr total
8hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fig & Ricotta Socca Recipe
- 1/4 cup Chickpea flour
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 1/4 cup Water
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 cup Part Skim Ricotta Cheese
- 3/4 Fresh figs, sliced
Nutrition
value
value
252
calories per serving
12 g Fat13 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein13g
- Fiber13g
Fats
- Fat12g
Vitamins & Minerals
- Calcium164mg
- Iron4mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus195mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell