Fig & Ricotta Oatmeal Recipe
Recipe By EatingWell
Sweet figs, creamy ricotta and crunchy almonds make this healthy oatmeal recipe a breakfast treat. Short on time in the morning? Try our overnight oatmeal variation.
4.8
28 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fig & Ricotta Oatmeal Recipe
- 1 cup Water
- pinch Pinch of salt
- 1/2 cup Old fashioned rolled oats
- 2 tablespoon Part Skim Ricotta Cheese
- 2 tablespoon Chopped dried figs
- 1 tablespoon Toasted Sliced Almonds
Nutrition
value
value
224
calories per serving
13 g Fat11 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein11g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium199mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell