Fig & Honey Yogurt Recipe

Recipe By EatingWell

In this mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.

4.9
10 Rating -
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Vegdiet
10minstotal
10m.total
Fig & Honey Yogurt
plan
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ingredients serve

Ingredients for Fig & Honey Yogurt Recipe

  • 0.67 cup Low fat plain yogurt
  • 3 Dried figs, sliced
Nutrition
value
160
calories per serving
3 g Fat6 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    0mg
  • Phosphorus
    65mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell