Fig-Glazed Chicken with White Beans Recipe

Recipe By Taste Of Home

Sauteed shallots, fig jam, rosemary, lemon and sherry vinegar make a delightful sauce for both the chicken and the beans. My husband couldn’t believe how well the white beans absorbed the flavor, making this a grand slam. Matchstick carrots can be added to the bean mixture for extra color, flavor and crunch. Arlene Erlbach, Morton Grove, Illinois.

4.4
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Fig-Glazed Chicken with White Beans
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ingredients serve

Ingredients for Fig-Glazed Chicken with White Beans Recipe

  • 0.13 cup Fig preserves
  • 0.06 cup Water
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Sherry vinegar
  • 0.67 teaspoon Minced fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 0.17 tablespoon Worcestershire sauce
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1 Bone In Chicken Thighs
  • 0.67 Shallots, coarsely chopped
  • 0.17 can Cannellini beans, rinsed and drained
Nutrition
value
27
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home