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Recipes
Fig And Khoya Modak Recipe
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Nutrition
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Fig And Khoya Modak Recipe
Recipe By
Bawarchi
Fig and Khoya Modak is a delicious Indian recipe served as a Dessert.
3.5
21 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Fig And Khoya Modak Recipe
1/5 cup
dried fig soaked overnight
1/5 cup
cashewnuts powder
1/10 cup
sugar free or powdered sugar
0.40 pinch
cardamom powder
As required
Silver varak
1/5 cup
ricotta cheese or khoya
1/5 pinch
red colour
Nutrition
value
378
calories
per serving
23 g Fat
13 g Protein
30 g Carbs
3 g Fiber
Other
Current Totals
Fat
23g
Protein
13g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
181mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi