Fig And Gorgonzola Israeli Couscous Salad Recipe

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The classic flavor combination of figs and gorgonzola cheese comes together in a delicious salad with israeli couscous.

3.5
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Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Fig And Gorgonzola Israeli Couscous Salad
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ingredients serve

Ingredients for Fig And Gorgonzola Israeli Couscous Salad Recipe

  • 0.38 cup Water
  • 1/4 cup Pearl Couscous
  • 1/2 tablespoon Olive oil
  • 0.13 cup Chopped Onion
  • 3/4 Cloves Garlic, Minced
  • 1.75 ounce Dried figs, stems removed and finely chopped
  • 0.08 cup Aged Balsamic Vinegar
  • 1/4 tablespoon Honey
  • As required Salt and freshly ground black pepper
  • 1 ounce Crumbled Gorgonzola Cheese
  • 0.19 cup Chopped Toasted Walnuts
Nutrition
value
518
calories per serving
32 g Fat16 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    7mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    3mg
  • Phosphorus
    358mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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