Fiesta-Twisted Brunswick Stew Recipe

Recipe By Taste Of Home

Traditionally made with game meat, this updated Brunswick stew, using spicy sausage, is a modern mom’s best friend. —Donna Marie Ryan, Topsfield, Massachusetts.

4.3
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Fiesta-Twisted Brunswick Stew
plan
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ingredients serve

Ingredients for Fiesta-Twisted Brunswick Stew Recipe

  • 0.06 pound Uncooked chorizo or bulk spicy pork sausage
  • 0.11 Large potato, cubed
  • 0.11 Large onion, chopped
  • 0.11 Large green pepper, chopped
  • 0.33 Jalapeno peppers, seeded and chopped
  • 0.11 can Crushed Tomatoes
  • 0.11 Jar marinara sauce
  • 0.11 can Cream Style Corn
  • 0.11 tablespoon Cajun seasoning
  • 0.11 Garlic clove, minced
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Salt
  • 1/25 cup All purpose flour
  • 0.11 can Chicken Broth
  • 0.22 pound Bone in chicken breast halves, skin removed
  • 0.11 cup Cut fresh green beans
  • 0.22 tablespoon Minced fresh cilantro
  • As required Shredded asiago cheese
Nutrition
value
225
calories per serving
12 g Fat23 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    1119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home