1/10 Small jalapeno pepper, seeded and finely chopped
1/10 Clove garlic, minced
0.03 teaspoon Ground cumin
1/100 teaspoon Ground red pepper
1/10 inch 2 poblano peppers, seeded and cut into
1/10 inch 2 limes, cut into
1/10 Recipe cool cilantro dip
0.80 ounce 1 carton light sour cream
1/5 tablespoon Snipped fresh cilantro
1/10 tablespoon Salsa
1/20 teaspoon Finely shredded lime peel
1/10 Clove garlic
Nutrition value
146
calories per serving
8 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
11g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
74mg
Iron
< 1mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment