Fiesta Fruit Cups Recipe

Recipe By Slurrp

Fiesta Fruit Cups are a refreshing and colorful dessert that is perfect for summer parties or picnics. These cups are filled with a variety of fresh fruits like strawberries, pineapple, and kiwi, which are then topped with a tangy and sweet lime dressing. The combination of juicy fruits and zesty dressing creates a burst of flavors that will delight your taste buds. These fruit cups are not only delicious but also healthy, making them a guilt-free treat for everyone to enjoy.

4.4
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fiesta Fruit Cups
plan
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ingredients serve

Ingredients for Fiesta Fruit Cups Recipe

  • 0.17 cup Strawberries, Washed And Chopped
  • 0.17 cup Pineapple, Peeled And Chopped
  • 0.17 cup Kiwi, Peeled And Chopped
  • 0.33 tablespoon Lime Juice
  • 0.17 tablespoon Honey
  • pinch Pinch Of Salt
  • as needed Fresh Mint Leaves, For Garnish

Directions: Fiesta Fruit Cups Recipe

Cooking Directions

  • STEP 1.Start by preparing the fruits. Wash and chop strawberries, pineapple, and kiwi into bite-sized pieces.
  • STEP 2.In a small bowl, whisk together lime juice, honey, and a pinch of salt to make the dressing.
  • STEP 3.In serving cups or bowls, layer the chopped fruits.
  • STEP 4.Drizzle the lime dressing over the fruits, ensuring each cup gets a generous amount.
  • STEP 5.Gently toss the fruits and dressing together to coat them evenly.
  • STEP 6.Refrigerate the fruit cups for at least 30 minutes to allow the flavors to meld together.
  • STEP 7.Serve the Fiesta Fruit Cups chilled and garnish with fresh mint leaves, if desired.

Cooking Tips

  • Feel free to customize the fruit selection based on your preferences and seasonal availability.
  • For added crunch, you can sprinkle some toasted coconut or chopped nuts on top of the fruit cups.
  • If you want to make the fruit cups ahead of time, prepare the fruits and dressing separately. Combine them just before serving to prevent the fruits from becoming too soggy.
  • These fruit cups can be stored in the refrigerator for up to 2 days. However, they are best enjoyed fresh.

Storage and Serving

  • Store the Fiesta Fruit Cups in an airtight container in the refrigerator.
  • Serve the fruit cups chilled for a refreshing dessert or snack.
  • These fruit cups can be enjoyed on their own or served with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent twist.
Nutrition
value
250
calories per serving
4 g Fat4 g Protein49 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    49g
  • Fiber
    5g

MacroNutrients

  • Carbs
    49g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    14mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp