Ingredients for Fiesta Chicken (Microwaved) Recipe
1/2 whole chicken breasts, split, skinned and boned
0.38 tablespoon butter or margarine
0.38 tablespoon cheese spread
1/4 teaspoon minced onion
0.13 teaspoon Salt
0.13 teaspoon ajinomotto
1/4 teaspoon chopped green chillies
0.03 cup butter or margarine, melted
0.13 cup cheddar cheese crackers
0.19 tablespoon Taco Seasoning Mix
Nutrition value
122
calories per serving
10 g Fat6 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
6g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
195mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment