0.19 cup Taco bella thick and chunky salsa, divided
1/2 ounce Philadelphia 1/3 less fat than cream cheese, cubed
0.19 cup Kraft mexican style 2% milk finely shredded four cheese, divided
Nutrition value
310
calories per serving
22 g Fat23 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
23g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment