Ingredients for Fiesta Chicken and Spinach Enchiladas Recipe
1 tablespoon Extra virgin olive oil
1/2 Large onion finely diced
1/2 Jalapeno minced
1.50 Fresh cloves garlic minced
5 ounce Bag baby spinach leaves chopped
2 Boneless skinless chicken breasts cooked and shredded
1/2 teaspoon Salt
1/4 teaspoon Pepper
0.13 teaspoon Garlic salt
3/4 tablespoon Ground cumin
5 ounce 1 can mild rotel diced tomatoes with green chilies
1/2 pound Lg family size can cream of chicken soup
1/2 cup Red enchilada sauce
4 ounce Sour cream
1/4 cup Milk
pinch Pinch of salt
As required Corn tortillas
1 cup Shredded mexican blend cheese
Nutrition value
852
calories per serving
55 g Fat55 g Protein30 g Carbs17 g FiberOther
Current Totals
Fat
55g
Protein
55g
Carbs
30g
Fiber
17g
MacroNutrients
Carbs
30g
Protein
55g
Fiber
17g
Fats
Fat
55g
Vitamins & Minerals
Calcium
418mg
Iron
12mg
Vitamin A
5515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
302mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
7mg
Copper
1mcg
Magnesium
310mg
Manganese
5mg
Phosphorus
615mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment