Fiesta Bean Salad Recipe
Recipe By Skinny Taste
Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette – i love the bright, fresh flavors of this quick and easy salad! perfect for lunch, meatless mondays, or even as a side dish with grilled steak, shrimp or chicken.
3.6
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fiesta Bean Salad Recipe
- 1/2 cloves garlic, minced
- 3/4 tablespoon Fresh lime juice
- 1/4 tablespoon extra virgin olive
- 1/4 teaspoon cumin
- pinch crushed red pepper flakes
- 0.13 teaspoon Salt
- 3.75 ounce can black beans, rinsed and drained
- 1/4 cup canned chickpeas, rinsed and drained
- 1/4 cup cherry tomatoes, halved
- 0.06 cup minced red onion, finely diced
- 0.06 cup cilantro, chopped
- 1/4 medium avocado, diced
Nutrition
value
value
228
calories per serving
7 g Fat10 g Protein29 g Carbs15 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs29g
- Fiber15g
MacroNutrients
- Carbs29g
- Protein10g
- Fiber15g
Fats
- Fat7g
Vitamins & Minerals
- Calcium116mg
- Iron5mg
- Vitamin A513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese2mg
- Phosphorus157mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste