Fiery Southwestern Seafood Skewers Recipe

Recipe By EatingWell

Perfect for a cookout or picnic, these southwestern-inspired kebabs are a fun, healthy, and flavorful way to grill seafood and vegetables.

4.8
30 Rating -
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35minstotal
35m.total
Fiery Southwestern Seafood Skewers
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Ingredients for Fiery Southwestern Seafood Skewers Recipe

  • 4 ounce Fresh or frozen medium or large shrimp in shells and/or sea scallops
  • 0.38 inch 1 medium zucchini or yellow summer squash, halved lengthwise and sliced thick
  • 1/2 inch 1/2 medium medium red bell pepper, cut into
  • 1/2 Small onion, cut into 4 wedges
  • 1/2 tablespoon Canned chipotle chile pepper in adobo sauce, mashed
  • 1 teaspoon Lime juice
  • 1 teaspoon Cooking Oil
  • 1/2 teaspoon Packed brown sugar
  • 1/2 Clove Garlic, Minced
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground Cumin
  • 1/2 tablespoon Chopped Fresh Cilantro
Nutrition
value
352
calories per serving
19 g Fat27 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell