Ingredients for Fiery One Pot Seafood Pasta With Arrabbiata Sauce Recipe
1/2 tablespoon Olive oil
2 Cloves of garlic, minced
1/2 Medium white onion, diced
12 ounce 1 jar of delallo arrabbiata sauce
1.50 cup Vegetable broth
8 ounce Linguini
As required Kosher salt and cracked black pepper, to taste
4-5 ounce Fresh uncooked shrimp, shelled and deveined
4-5 ounce Fresh scallops
6 Fresh mussels, cleaned and debearded
As required Pecorina romano, shredded
As required Fresh parsley, chopped
flakes Red chili flakes
Nutrition value
698
calories per serving
32 g Fat79 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
32g
Protein
79g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
79g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
165mg
Iron
4mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
2mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
4mg
Phosphorus
599mg
Selenium
100mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment