1.50 Serrano chiles, stemmed and sliced lengthwise
1.25 Garlic Cloves, Finely Chopped
1/4 tablespoon Peeled ginger, minced
1/4 Medium Onion, Chopped
As required Kosher salt
1/4 can Coconut milk
1/4 cup Plain yogurt
1/4 cup Homemade or store bought low sodium chicken broth
1/2 pound Raw shrimp, peeled and deveined
0.13 cup Chopped Fresh Tomatoes
1/2 Bay leaves
0.06 cup Minced fresh cilantro
Nutrition value
1317
calories per serving
41 g Fat73 g Protein161 g Carbs12 g FiberOther
Current Totals
Fat
41g
Protein
73g
Carbs
161g
Fiber
12g
MacroNutrients
Carbs
161g
Protein
73g
Fiber
12g
Fats
Fat
41g
Vitamins & Minerals
Calcium
353mg
Iron
14mg
Vitamin A
991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
4mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
1mcg
Magnesium
298mg
Manganese
6mg
Phosphorus
842mg
Selenium
113mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment