Ingredients for Fiery Fish Tacos With Crunchy Corn Salsa Recipe
0.33 cup Cooked corn kernels
0.08 cup Diced Red Onion
0.17 cup Peeled, diced jicama
0.08 cup Diced Red Bell Pepper
0.17 cup Fresh cilantro leaves, chopped
0.17 Lime, juiced and zested
0.33 tablespoon Cayenne pepper, or to taste
0.17 tablespoon Ground black pepper
0.33 tablespoon Salt, or to taste
1 Fillets tilapia
0.33 tablespoon Olive oil
2 Corn tortillas, warmed
Nutrition value
187
calories per serving
7 g Fat19 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
19g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
184mg
Iron
5mg
Vitamin A
1104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
148mg
Vitamin B9
761mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment