Fiery Chicken Spinach Salad Recipe

Name: Fiery Chicken Spinach Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This hearty and colorful main-course salad is easy to throw together when I get home from work, because it uses canned black beans and Mexicorn and packaged chicken breast strips. I sometimes add a can of ripe olives and fresh cherry tomatoes from our garden.

4.3

18 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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Ingredients for Fiery Chicken Spinach Salad Recipe

1 Frozen breaded spicy chicken breast strips, thawed
0.17 Package fresh baby spinach
0.17 Medium tomato, cut into 12 wedges
0.08 cup Chopped Green Pepper
0.08 cup Fresh baby carrots
0.17 can Black beans, rinsed and drained
0.17 can Mexicorn, drained
1/2 tablespoon Salsa
1/2 tablespoon Barbecue sauce
1/2 tablespoon Prepared ranch salad dressing
0.33 tablespoon Shredded mexican cheese blend

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
602mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home