Field Peas, Corn, And Okra In Country-Ham Cream Recipe

Recipe By Slurrp

Field peas, corn, and okra in country-ham cream is a delicious Southern dish that combines the flavors of fresh vegetables with the rich and salty taste of country ham. The creamy sauce adds a velvety texture to the dish, making it a perfect side dish or main course. This recipe is easy to make and can be enjoyed year-round, but it is especially popular during the summer months when fresh vegetables are abundant.

4.1
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Field Peas, Corn, And Okra In Country-Ham Cream
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ingredients serve

Ingredients for Field Peas, Corn, And Okra In Country-Ham Cream Recipe

  • 0.17 cup Country Ham, Diced
  • 0.33 cup Field Peas
  • 0.33 cup Corn Kernels
  • 0.33 cup Okra, Sliced
  • 0.17 cup Heavy Cream
  • As required Salt And Pepper To Taste

Directions: Field Peas, Corn, And Okra In Country-ham Cream Recipe

Cooking Directions

  • STEP 1.In a large pot, cook the country ham until crispy.
  • STEP 2.Add the field peas, corn, and okra to the pot and cook until tender.
  • STEP 3.Stir in the cream and simmer for a few minutes until the sauce thickens.

Cooking Tips

  • If you can't find country ham, you can substitute with bacon or smoked ham.
  • Serve the dish with cornbread or rice for a complete meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the field peas, corn, and okra in country-ham cream hot as a side dish or main course.
  • Garnish with fresh herbs, such as parsley or thyme, for added flavor and presentation.
  • Reheat leftovers in the microwave or on the stovetop until heated through.
Nutrition
value
130
calories per serving
5 g Fat11 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp