Field Peas And Rice Recipe
Recipe By The Spruce Eats
A meaty ham bone flavors these comforting field peas. Use dried field peas or black-eyed peas in this recipe, and be sure to bake a fresh pan of cornbread for serving
4.4
10 Rating -
Rate
Non Vegdiet
9hr 40minstotal
1hr 40minsPrep
8hr Cook
9hr 40m.total
1hr 40m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Field Peas And Rice Recipe
- 0.17 pound Dried field peas or black eyed peas
- 0.17 Meaty ham bone
- 0.17 Large Onion
- 0.17-0.33 Ribs Celery
- 0.33 Cloves Garlic
- 0.17 tablespoon Cajun Or Creole Seasoning
- 1/25 teaspoon Dried leaf oregano
- dash Dash Salt
- dash Dash pepper
Nutrition
value
value
798
calories per serving
4 g Fat21 g Protein166 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein21g
- Carbs166g
- Fiber12g
MacroNutrients
- Carbs166g
- Protein21g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium78mg
- Iron12mg
- Vitamin A393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium185mg
- Manganese3mg
- Phosphorus367mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats