Field Pea, Corn, And Bacon Salad Recipe

Recipe By Slurrp

This Field Pea, Corn, and Bacon Salad is a delicious and hearty side dish that is perfect for summer barbecues or picnics. The combination of sweet corn, tender field peas, and crispy bacon creates a flavorful and satisfying salad. Tossed with a tangy vinaigrette dressing, this salad is refreshing and packed with protein and fiber. Serve it chilled and enjoy the vibrant flavors and textures in every bite.

4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Field Pea, Corn, And Bacon Salad
plan
Bookmark

ingredients serve

Ingredients for Field Pea, Corn, And Bacon Salad Recipe

  • 1/4 cup Field Peas
  • 1/2 cup Corn Kernels
  • 1 Slices Bacon
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Vinegar
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish

Directions: Field Pea, Corn, And Bacon Salad Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil and cook the field peas until tender.
  • STEP 2.In a separate pot, blanch the corn kernels until they are bright and crisp.
  • STEP 3.In a skillet, cook the bacon until crispy and then crumble it into small pieces.
  • STEP 4.In a large bowl, combine the cooked field peas, blanched corn, and crumbled bacon.
  • STEP 5.In a small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 6.Pour the dressing over the salad and toss to coat all the ingredients evenly.
  • STEP 7.Chill the salad in the refrigerator for at least 1 hour before serving.
  • STEP 8.Garnish with fresh herbs, such as parsley or chives, before serving.

Cooking Tips

  • You can use fresh or frozen field peas for this recipe.
  • To save time, you can use canned corn instead of blanching fresh corn kernels.
  • For extra flavor, you can add diced red bell pepper or cherry tomatoes to the salad.
  • Make sure to adjust the seasoning according to your taste preferences.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • This salad can be served as a side dish with grilled meats or as a light lunch on its own.
  • If serving at a picnic or outdoor event, keep the salad chilled in a cooler to maintain freshness.
Nutrition
value
119
calories per serving
< 1 g Fat9 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp