Field Pea Cakes Recipe

Recipe By Southern Living

Perfect for a light supper or as a first course to kick off a meal, these indian-inspired field pea cakes are sure to delight. Flavored with curry powder, coated in crunchy panko breadcrumbs, and served with bright and tangy tomato-ginger jam, these cakes earned rave reviews in our test kitchen. Most types of field peas can be used interchangeably in recipes, but we recommend using meaty crowder peas here, if you can find them.

4.7
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Field Pea Cakes
plan
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ingredients serve

Ingredients for Field Pea Cakes Recipe

  • 1/2 cup Shelled fresh or thawed frozen field peas, rinsed
  • 0.33 teaspoon Kosher Salt, Divided
  • 0.33 tablespoon Peanut oil or canola oil, plus more for frying
  • 0.08 cup Finely chopped yellow onion
  • 0.08 cup Finely chopped red bell pepper
  • 0.17 teaspoon Curry powder or garam masala
  • 0.33 cup Panko breadcrumbs, divided
  • 0.08 cup All purpose flour
  • 0.33 Large eggs
  • As required Tomato ginger jam
Nutrition
value
392
calories per serving
10 g Fat17 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    5mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    189mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living