Fiddlehead Fern And Caper Pasta Recipe

Name: Fiddlehead Fern And Caper Pasta Recipe
Yield: 4
Cuisine: Italian

Recipe By Honest Cooking

Have you tried fiddlehead ferns?if not, now is the time. Sauté them in butter and serve them with a simple lemon pasta.

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Ingredients for Fiddlehead Fern And Caper Pasta Recipe

1/4 pound Fresh fiddlehead ferns
1/2 tablespoon Butter
3/4 Garlic cloves, peeled and chopped
1/4 tablespoon Capers
1/4 tablespoon Fresh lemon juice
0.06 cup Freshly Grated Parmesan Cheese
1/4 tablespoon Additionalbutter

Nutrition
value

calories per serving

< 1 g Fat9 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
131mg
Iron
2mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
187mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking