Cereal Topped Asian Chicken Salad Recipe

Recipe By Betty Crocker

Fiber one cereal and a homemade seasoning blend give this salad lots of flavor, but with less sodium and more fiber than similar recipes.

3.5
28 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Cereal Topped Asian Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Cereal Topped Asian Chicken Salad Recipe

  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Ground ginger
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Salt
  • 0.33 tablespoon Butter
  • 0.17 cup Fiber onetm original cereal
  • 0.33 tablespoon Salted sunflower nuts
  • 1/25 cup Sugar
  • 1/25 cup White vinegar
  • 0.17 tablespoon Olive oil
  • 0.33 cup Shredded deli rotisserie chicken
  • 0.08 cup Dry roasted peanuts
  • 0.33 Medium green onions, sliced
  • 0.17 Bag coleslaw mix
Nutrition
value
285
calories per serving
19 g Fat15 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker