Fettuccine Alfredo with Cauliflower and Peas Recipe
Recipe By Martha Stewart-2
Fettuccine alfredo with cauliflower and peas.
4
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fettuccine Alfredo with Cauliflower and Peas Recipe
- 1/4 cup Fat free milk
- 1/4 cup Chicken
- 0.38 pound Cauliflower, cored and broken into florets, divided
- 0.06 cup Grated parmesan, divided
- As required Coarse salt and pepper
- 1/4 tablespoon Heavy cream
- 0.19 pound Fettuccine
- 1/4 tablespoon Unsalted butter
- 1/4 cup Frozen peas, thawed
Nutrition
value
value
183
calories per serving
3 g Fat18 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein18g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein18g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium214mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B12< 1mcg
- Vitamin C81mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus272mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-2