Current Totals
Fat
10g
Protein
18g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
424mg
Iron
6mg
Vitamin A
3923mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
311mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment