Eatingwell reader sidra goldman of washington, d. C. , contributed this fresh-tasting whole-wheat pasta recipe. Lemon zest accents the basil beautifully.
Ingredients for Fettuccine With Shiitake Mushrooms & Basil Recipe
1/2 tablespoon Extra virgin olive oil
3/4 Cloves Garlic, Minced
1/2 ounce Shiitake mushrooms, stemmed and sliced
1/2 teaspoon Freshly Grated Lemon Zest
1/2 tablespoon Lemon juice, juice
0.06 teaspoon Salt, Or To Taste
As required Freshly ground pepper, to taste
2 ounce Whole wheat fettuccine, or spaghetti
0.13 cup Chopped fresh basil, divided
Nutrition value
280
calories per serving
8 g Fat7 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
7g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment